Events, Retreats, Health Coaching, And Our Award Winning Natural Skincare Provide You With Everything You Need To Experience Optimal Health 

If there’s one main message I want to get across to people, it would be that we don’t need all the fancy stuff to get by in life, we can make our own products if we so wish.

We don’t need all the “organic” this and “organic” that, we can source pure ingredients without the price tag.

The truth is, I get so sick of people jumping on the ‘organic’ bandwagon just for sales. Because for me, it’s about the people taking the time to farm ethically — those who actually give a crap. You don’t need all those synthetic inputs, so why use them in your products? Get back to basics; cook with real ingredients.

Now I don’t want to come across as a purist. I’m just little ol’ me who drinks loads of beer, and it’s not organic! I too grab whatever I can from the local store, I don’t always buy organic, but I prefer to when I can.

But I like buying from the person who has done the back breaking work. There’s something nice about that. I just think people need to know that they can have fantastic natural products at an affordable price, and that it is made by me — a human who cares.

Time to lighten up and have a bit of fun!

What Is A Healthy Fasting Schedule?

Fasting is an ancient tool that dates way back and there are different types of ‘fasts’. If you have never done a fast before then I would recommend you try a juice fast first, firstly because, in my experience, it will dip your toes into fasting, without having super...

Healthy Travel Tips To Enjoy Your Holidays and Avoid Sickness

Travelling is a heap of fun and something I do a lot, in Australia. I have never had the desire to broaden my wings and fly over the seas to another country, until now. To be honest it freaked me out, what did I need to do, could I get clean water, fresh food, how was...

9 Phenomenal Benefits Of A Juice Fast

There’s a whole plethora of information and disinformation out there about juice fasting. So how does one know whether it’s good for you or not? I always encourage people to do their own research, collate the information and make up their own minds. Go onto reputed...

Verissima Health – Learn How To Heal Yourself

Do you have those days where there seems like an endless noise of crap in your head? Am I doing the right thing? Should I be doing this? In 2021 I decided to listen to the loudest noise, share all I’ve learned about natural health, how we can become our own...

Why Is Change Necessary

This is a bit of a different blog. Not particularly about anything other than to keep you informed. As you will see from our social media posts on Instagram and Facebook we’re on a manufacturing break. You can not buy anything from our website. I know right, wtf! WHY?...

The Power Is In Your Hands

Quite a few years back our daughter caught Hand Foot & Mouth from kindy or day care. I freaked out, it sounded too much like the highly contagious disease Foot & Mouth that affected cloven-hoofed animals! What the heck was my daughter doing with it? But it’s a...

We’re Helping Rebuild The Australian Bush

One of the major issues I have with running my business is being acutely aware of the impact we as individuals have on the planet, let alone the impact of a business. We do what we can to tread lightly but I'm not perfect and it's darn hard to be, especially when you...

How To Easily Boost Your Bodies Defence Against Illness

There is so much going on in the world at the moment that it is very easy to get caught up in the hype of it all, feel powerless, start to stress, and just succumb to the fact that we are all going to get sick, very sick.Well guess what, every day, people do get ill,...

Whole-life Ways To Help You With That Annoying Rash

One of the most common questions I get asked is whether I have a natural skin rash cream. Which I do, but I rarely go straight to that. Why, because all it will do is put out the fire so to speak, it won’t fix the underlying inflammation issue forever. Neither will,...

Sustainable Living Starts At Home

Have you ever thought about living off the land, getting away from it all and seeing if you can make it without all the stuff? In 2009 we moved into our home that I affectionately call, Booka Farm, I had a dream of creating a sustainable living back then,...