Events, Retreats, Health Coaching, And Our Award Winning Natural Skincare Provide You With Everything You Need To Experience Optimal Health.
POSTAGE DAY TUESDAY.
It’s not just five nights away — it’s a whole month of support to help you slow down, reset, and remember who you are underneath it all.
This is your chance to stop, strip things back, and experience real, deep healing through a guided, in-person 5-night retreat — inclusive of a 3-day water fast — fully supported by Back-to-Basics Health Coach, Natallie Wright. From prep to post-fast, Nat’s by your side every step of the way.
Set on the serene coast of Hill River, this immersive 5-night retreat includes:
✅ Two weeks of at-home prep
✅ 5 nights in person, inclusive of 3 days of supported water fasting
✅ One week of post-fast guidance
✅ Sound healing, cold plunges, nature walks, and daily connection with Nat
This isn’t your average wellness weekend — it’s for people ready to quit the quick fixes and finally do the work. With Nat’s grounded wisdom and experience guiding clients through many different types of fasts, you’ll feel safe, seen, and supported every step of the way. It’s also for those who need an extra boost of belief to keep going — a reminder that even if your health journey isn’t always straight, you’re still on the right path.
Nat has worked with and learnt from some of the leading voices in natural health, spending years guiding people through their own healing journeys — including extended water fasts both here in Australia and overseas. She now brings that wealth of experience into her Back-to-Basics Health Coaching, making this ancient practice of fasting safe, accessible, and truly transformative.
3 rooms, maximum of 6 people. KING ROOM WITH PRIVATE ENSUITE – BOOKED OUT!
Double Room BOOKED OUT! 1 X QUEEN ROOM AVAILABLE – Let’s do this!
Nothing complicated, just what works, real healing.
Ready to get thirsty for change?
**If on any medication, please reach out directly to Nat prior to purchasing
Meet Nat: At the heart of everything she does, Nat brings it powerfully back to basics—demonstrating that your mindset and stress levels are the true linchpins of healing. It’s not about the trendiest green juice or the latest quick-fix cleanses—because if you’re stressed as all hell and internally pushing that uphill climb, none of those will land where you need them to.
Instead, Nat teaches you to slow down, to tune in, and to create the inner space that allows your body’s natural healing wisdom to emerge. It’s at this time you can really learn, take in the information on the best things to do to get yourself where you want to go. Drawing on decades of real-world experience, including guiding many clients through extended 21 day water fasts in Bali, she supports not just the fast—but the whole YOU—so you can come out feeling safe, seen, and fundamentally renewed. Simple. Real. Effective.
Colleen Pearce is a qualified Sound & Vibrational Therapist, Reiki Master, and the heart behind the Hill River property where our Thirsty for Change Event is held. As co-host, Colleen brings not only her deep healing skills but also her nurturing spirit and love for the land. With a calming presence and intuitive guidance, she supports each guest in reconnecting with themselves through sound, energy, and intention.
The Hill River property has been lovingly created by Colleen as a place for soulful relaxation and deep healing. With over 40 trees planted, environmentally conscious systems, and crystals intentionally buried beneath the land and within the very foundations of the buildings, this space holds energy for protection, health, abundance and joy.
It’s more than just a location—it’s a living, breathing retreat designed to support the healing of all who step onto it.
What You’ll Experience
🌿 The Simple Principles of True Health – Learn how to apply these routines & fundamentals for long-term well-being.
🌿 The Wright Way – for Feeling Fantastic – Discover the approach Nat has crafted over more than 20 years in the natural health industry. With her unique blend of experience in conservation, wholefoods for healing, natural skincare, fasting, and mental health, she’s created a simple, back-to-basics framework that allows your body to reset and heal. You’ll start implementing these techniques during the week, designed so you get the full benefits from your water fast. Normally, you’d need to see one person to guide you on what goes on your body, another for food and cleansing, and someone else again for mindset. Nat brings it all together. Because simplicity is the key.
🌿 Fully Guided & Supported Water Fast – Fasting isn’t just about skipping meals. It’s a process. It takes thoughtful prep, the right support throughout, and knowing how to come out of it just as strong/stronger than you went in. Breaking of any FAST properly is a very important process that is often overlooked. 2 weeks preparation, 5 nights in person (inclusive of the water fast) and 1 weeks post fast support.
🌿 Time to Relax & Recharge – Whether it’s a very short drive to the beach for walks, swims and sunsets, bushwalks or simply soaking up the peaceful surroundings on this healing 8-acre property. There’s plenty of downtime to unwind and reconnect with yourself.
🌿 A property lovingly built for soulful relaxation with over 40 trees planted, environmentally conscious waste collection and sprinkler system and where crystals have been placed with intention, buried in the land and in all concrete slabs, bringing protection, health, abundance and joy into the foundations.
🌿 Daily supported cold exposure – Ice baths, cold showers, or nature plunges. This is different to contrast therapy, incorporated for its known benefits in helping reset your nervous system — they snap you out of your head, into your body, and teach you how to stay calm even when everything in you wants to panic. We follow our cold exposure with natural rewarming (movement, sun, or fire)
Ready to reset, recharge and reconnect with your body on a whole new level?
Hill River, Jurien Bay | 18th–23rd November 2025
Only 3 ROOMS Available
(option to share room with another & share the cost, available – total 6 people)
Join Natallie Wright – Back to Basics Health Coach – for Thirsty for Change, a 3-day, in-person guided water fast designed to support deep healing, reduce inflammation, and reignite your energy and belief in yourself. Because sometimes the journey isn’t a straight line — we take a couple of steps back, but when you keep showing up for yourself, the breakthroughs come. This time together is about creating the space for your body and mind to reset, so you can move forward with renewed trust in your own healing power.
This event includes 2 weeks at home preparation,
5 nights, 6 days in person with Nat (inclusive of the 3 days WATER FAST) and
1 week post FAST support at home. A whole month of support.
Perfect for women ready to heal, release, and rebuild their health in a supported, soulful, down-to-earth environment. This is for those who are done messing around and are ready to get still, go deep, and transform.
With over 20 years sharing the importance of knowing what goes in and on our bodies, Nat has supported people through extended water fasts both here in Australia and overseas. Holding space for those facing everything from chronic illness to everyday burnout has given her a deep understanding of what it takes to fast safely, effectively, and with compassion.
Nat now brings that same grounded, practical wisdom to this powerful 3-day reset — right here on Aussie soil. You don’t need to travel abroad to experience this level of care and transformation. You are in very good hands.
You’ll discover how fasting activates your body’s natural healing abilities — giving your system the chance to cleanse, strengthen your immune function, and clear mental fog. Throughout the water fast, Nat will guide you with straightforward, supportive detox techniques she has refined over years of practice. Her experience and genuinely caring nature ensure your fasting journey is not only effective but safe.
This isn’t about deprivation – it’s about getting back to basics, tuning in, and making space for your body to do what it’s designed to do: heal.
This isn’t for everyone. Most people will keep chasing a quick fix or another pill to pop — but not you. By saying yes to this, you’re doing something bold, something ancient, something real.
You’re choosing to take control of your health in the most natural, sustainable way there is.
And trust me — your body will thank you.
Let’s get thirsty for change
Important Note:
2 weeks pre-event preparation
Check-in (2PM Tuesday 18th November) & late check-out (12PM Sunday 23rd November)
Daily guided cold plunges
Nature walks, grounding beach moments
Mindset tips focused on releasing what’s weighing you down
A gentle schedule that flexes around the group’s needs – this is not an event for you if you need a rigid timeline
Sound healing under the stars or under cover dependent on the weather on our first and final night
Connection, clarity, and joy
“A big thank you to Nat from the Healing Hub (Tolman coach) what a smart, caring, knowledgeable, kind, beautiful woman.” – Darren
“Thanks to Nat for your excellent care, your attitude of love and professionalism yet easy-going attitude.” – Water fast client
“I feel you both were so inviting and warm to all of us ladies. The sound healing outside was magic!” – Weekend Getaway Attendee
Because sometimes, the best way to heal is to stop putting more in and simply let the body do what it’s designed to do — repair, restore, and reset.
A true water fast gives your system a complete break. No digestion, no stimulation — just deep rest for your organs, nervous system, and mind. It’s the most powerful way to clear out inflammation, boost immunity, and reconnect with what your body actually needs.
You’re not starving — you’re healing.
Simple. Natural. Ancient. And when done right, life-changing.
“I was constantly sick, exhausted, overwhelmed—and I didn’t like who I was with my kids or my husband. I knew I needed a change. After a year of feeling like crap, I found Nat—and from day one, she guided me with her real, down-to-earth approach. She tells it like it is (in the best way!) and made me feel truly seen and supported.
I thought I’d just fast and feel better—but what I got was so much more. I sleep through the night, feel lighter, and my relationships have completely shifted.
If you’re even thinking about it—just start. This work with Nat will change your life.”
— Rhiannon Chiverton, coaching client
“I’d like to give Nat Wright the highest accolades. I had trouble with gallstones and was facing surgery, but thanks to Nat and her support, I was able to avoid surgery entirely. My gallbladder is intact, and I healed myself naturally. Nat was there every step of the way—so very, very grateful. She is one amazing lady. But I did learn one major thing: do not—and I cannot express this enough—never ever trust a fart 😂😂. Thank you, Nat. I’ll always be grateful for your help ❤️❤️❤️”
— Trish White, coaching client
When: 18th–23rd November 2025
Where: Hill River, Jurien Bay
Check-in: 2:00 PM Tuesday| Check-out: 12:00 PM Sunday
Investment: $1499 – $1899 – all inclusive (introductory price)
Spots: Only 1 room remains – GRAB IT NOW – KING WITH ENSUITE BOOKED, DOUBLE BOOKED!!
Ready to lighten the load—physically, mentally, emotionally?
Book Your Spot Now
This year’s Thirsty For Change Water Fast has been intentionally aligned with the energy of the November 2025 New Moon, which falls in the sign of Scorpio — a deeply transformative, regenerative sign known for its connection to cycles of death, rebirth, and emotional detoxification.
Fasting during the new moon is an ancient practice tied to nature’s rhythms, offering us a potent time to turn inward, release the old, and nourish the body through deep cellular rest and renewal. The new moon phase supports this beautifully — it’s a time of quiet, stillness, and planting seeds for new beginnings.
By fasting in flow with the new moon, you’ll not only experience the physical benefits of cleansing but also align yourself with a natural energetic cycle that invites clarity, inner calm, and intention setting. It’s the perfect time to reset — body, mind, and spirit — and emerge lighter, clearer, and more deeply connected to yourself and the world around you.
We combine practical coaching with mindset support to help you flow with the moon’s energy for a transformative, sustainable fasting experience.
🌿 Each morning, Nat will gently guide you through refreshing activities to set the tone for a balanced and inspired day.
🌿 As the sun sets, immerse yourself in a soul-enriching sound healing under a blanket of stars on our 1st and final night. With the deep, resonant tones of gongs, crystal bowls, and ancient instruments, Colleen Pearce Healing will take you on a journey of deep relaxation and renewal.
I truly can’t say enough about this experience—it’s an opportunity to breathe in the fresh ocean air, soak up the sounds of nature, give your body the opportunity to rest and heal, and embrace a slower, more peaceful pace.
Sometimes, we just need to pause, reset. This is your time.
Come along and let yourself be held by this property, let’s clear out the gunk, lighten the load.
Tuesday 18th – Sunday 23rd November 2025
The Space
Easy, relaxed and peaceful living with 2 x queen beds (one with own ensuite) and 1 x double bed.
The home has an inviting, open plan layout.
Linen and towels and pillows provided.
Well-appointed home, styled for casual, coastal living.
The self-contained house has a well-equipped kitchen with electric oven and gas cooktop, comfortable indoor and outdoor living spaces and 1 x split system air-conditioning in the open plan room. There are ceiling fans in every bedroom
The brand-new home is configured for 6 – 8 guests and professionally cleaned after every booking.
• 3 bedrooms, 2 x bathrooms and 2 x toilets.
• The master bedroom has a generous ensuite bathroom and walk in robe.
• open plan dining, kitchen and lounge
• Laundry facilities including a washing machine, laundry powder, indoor/outdoor airer.
• Parking on the block
• Jurien Bay or Cervantes just a 10-minute drive
• Hill River a 5-minute walk
• The beach is a short few minutes’ drive
Arrive, unwind, and ease into your week with a relaxing afternoon before we come together to share a delicious dinner.
From the moment you arrive, everything is taken care of. Just bring your clothes, your yoga mat, your water bottle — we’ll handle the rest!
