My mission is to help you get on track, to reset your health and revive your life
As a qualified Tolman Health Coach, and owner of the multi-award-winning, Australian Certified Toxic-Free brand Verissima Natural Skincare, I am here to teach you the daily actions to take so that you reclaim your health and your vitality.
I guide and support you towards a happy and fulfilling life using the power of mindfulness, nutrition, fasting and natural healing.
I ignite change, I inspire you and I empower you to look after the planet and your health in a simple yet powerful way.
Services
1:1 Consultation
Real life strategies for you to overcome your health challenges with the support you need to achieve your goals.
Events
Join Nat at 1 day events and weekend retreats where you get to take time out for you, learn how to heal your body and improve your overall health.
Hello!
I’m Nat
Blessed with an upbringing in some of West Australia’s most incredible, raw and natural environments, I build my life with my (often bare) feet gentle on our earth.
We thrived in the red dirt and spinifex, with glimpses of wild bulls in the distance and Mum always starting another home grown veggie patch.
With formal studies in Environmental & Conservation Management under my belt I always put the planet first. My heart is with the land, which is one of the reasons we purchased Booka Farm when our family was young.
Testimonials
Epic Feedback
Getting Back To Basics, Living Simply and Enjoying Life
The Verissima Blog
What Is A Healthy Fasting Schedule?
Fasting is an ancient tool that dates way back and there are different types of ‘fasts’. If you have never done a fast before then I would recommend you try a juice fast first, firstly because, in my experience, it will dip your toes into fasting, without having super...
Healthy Travel Tips To Enjoy Your Holidays and Avoid Sickness
Travelling is a heap of fun and something I do a lot, in Australia. I have never had the desire to broaden my wings and fly over the seas to another country, until now. To be honest it freaked me out, what did I need to do, could I get clean water, fresh food, how was...
9 Phenomenal Benefits Of A Juice Fast
There’s a whole plethora of information and disinformation out there about juice fasting. So how does one know whether it’s good for you or not? I always encourage people to do their own research, collate the information and make up their own minds. Go onto reputed...
What Is A Healthy Fasting Schedule?
Fasting is an ancient tool that dates way back and there are different types of ‘fasts’. If you have never done a fast before then I would recommend you try a juice fast first, firstly because, in my experience, it will dip your toes into fasting, without having super...
Healthy Travel Tips To Enjoy Your Holidays and Avoid Sickness
Travelling is a heap of fun and something I do a lot, in Australia. I have never had the desire to broaden my wings and fly over the seas to another country, until now. To be honest it freaked me out, what did I need to do, could I get clean water, fresh food, how was...