Health that feels natural, simple, and doable.
I’m here to guide you back to a way of living that feels good — inside and out.
For over 20 years I’ve lived and breathed natural health. I’m the owner of Verissima Natural Skincare, a multi-award-winning, Australian Certified Toxic Free™ brand, and a Back to Basics Health Coach.
I’ve trained with some of the best in natural health, including being mentored as a Tolman Health Coach with Tyler Tolman. My time working at the Healing Hub in Bali was life-changing — guiding people through 21-day water fasts and seeing firsthand how powerful the body is when given the right conditions to heal. Things no textbook could ever explain. It’s not complicated, it just takes discipline—your results reflect your choices.
What I’ve learnt is this: true change doesn’t come from quick fixes. Lasting health is built from small daily choices — and even when sickness or diagnosis shows up, the body has an incredible ability to heal itself with the simple tools nature gives us. That’s what I bring to Verissima — fasting, wholefoods, brain health and natural healing — shared in a way that’s practical, sustainable, and down to earth.
Services
1:1 Consultation
Real life strategies for you to overcome your health challenges with the support you need to achieve your goals.
Events
Join Nat at 1 day events and weekend retreats where you get to take time out for you, learn how to heal your body and improve your overall health.
Hello!
I’m Nat
Blessed with an upbringing in some of West Australia’s most incredible, raw and natural environments, I build my life with my (often bare) feet gentle on our earth.
We thrived in the red dirt and spinifex, with glimpses of wild bulls in the distance and Mum always starting another home grown veggie patch.
With formal studies in Environmental & Conservation Management under my belt I always put the planet first. My heart is with the land, which is one of the reasons we purchased Booka Farm when our family was young.
Testimonials
Epic Feedback
Getting Back To Basics, Living Simply and Enjoying Life
The Verissima Blog
Water Fasting Isn’t Always the Answer
Water fasting gets a lot of attention. It’s often seen as the most powerful way to reset the body.And yes — it can be. But it’s not the only way.And it’s not always the right way. There are other approaches that can create just as much change — sometimes more —...
What Happens to Your Body When You Truly Rest in Nature
Most people think rest means not working.But true rest is deeper than that. True rest is: No decision fatigue.No performing.No rushing.No tending to everyone else.No notifications.No noise.Just you.Nature.Ocean air.Bushland.Rhythm. And when that happens — when the...
Stop the Fear – Fruit Isn’t the Enemy
Have you ever heard someone say, “Don’t eat fruit—it’s full of sugar”? It’s a common belief, but it’s also one of the most harmful health myths today. People are avoiding apples and bananas while still eating energy drinks, flavored yogurt, and processed snacks loaded...
Water Fasting Isn’t Always the Answer
Water fasting gets a lot of attention. It’s often seen as the most powerful way to reset the body.And yes — it can be. But it’s not the only way.And it’s not always the right way. There are other approaches that can create just as much change — sometimes more —...
What Happens to Your Body When You Truly Rest in Nature
Most people think rest means not working.But true rest is deeper than that. True rest is: No decision fatigue.No performing.No rushing.No tending to everyone else.No notifications.No noise.Just you.Nature.Ocean air.Bushland.Rhythm. And when that happens — when the...









